30 Calm Nights
English edition
30 Calm Nights · sounds & breathing
Time to slow down
Pick a world, press play and breathe together. A calm little corner for the last few minutes of the day, with Cissa the capybara and her friends.
Pick a world, press play and breathe together. A calm little corner for the last few minutes of the day, with Cissa the capybara and her friends.
Tap a world to listen. The sound keeps playing softly on a loop and turns itself off after the time you choose.
Tip: keep the phone away from the bed, screen facing down. On iPhone, use the phone buttons to set the volume.
Pick a friend and breathe along with the bubble: it grows as we breathe in and shrinks as we breathe out.
Breathe in through the nose and out through the mouth, slowly, like blowing on a candle without putting it out.
The Serene Lagoon Bedtime Collection: short stories to read in a whisper and finish with a hug.
One for every night of the month, to read in a quiet voice.
Breathing, touch, imagination and the senses, with no repeats.
Every night ends with a cuddle or exercise for parent and child.
